Meal Menu

Healthy Food

At Budding Flowers we believe eating a plant based whole foods diet. We offer breakfast, lunch and 2 snacks daily and we aim to include homemade locally sourced organic food in every meal.

*Organic, Local, & Natural Ingredients used Whenever Possible

*Organic Whole Milk and Water is Offered at Every Meal

Credit: © Push Dr 2018
Credit: © Push Dr 2018

Daily Tasty Meals

Monday Tuesday Wednesday Thursday Friday
Breakfast
Cereal with Milk and Fresh Fruit
7:15 AM - 8:00 AM
Breakfast
Hot Cereal with Raisins and Apples
7:15 AM - 8:00 AM
Breakfast
Cold Cereal with Banana
7:00 AM - 8:00 AM
Breakfast
Red Pepper and Mushroom Omelet, Orange
7:15 AM - 8:00 AM
Breakfast
Fruit Smoothie (Frozen Strawberries, Blue Berries, Raspberries and Black Berries, Spinach and Yogurt) and Whole Wheat Toast
7:15 AM - 8:00 AM
Snack AM
Whole Grain Sesame Crackers with Cream Cheese, Carrots and Cucumber (Steamed Carrots for Under 2's)
9:45 AM - 10:00 AM
Snack AM
Broccoli and Cauliflower, Whole Grain Lentil Chips and Homemade Hummus Dip (Steamed Broccoli and Cauliflower for Under 2's)
9:45 AM - 10:00 AM
Snack AM
Home Made Sprouted Grain Tortilla Chips with Home Made Black Bean Salsa, and Sliced Avocado (Tomatoes, Black Beans and Tortilla Chips for Under 2's)
9:45 AM - 10:00 AM
Snack AM
Carrots, Celery, Snap Peas or Green Beans and Home Made Dip (Steamed Carrots and Green Beans/Snap Peas for Under 2's)
9:45 AM - 10:00 AM
Snack AM
Cheese, Whole Wheat Crackers and Baby Tomatoes
9:45 AM - 10:00 AM
Lunch
Spaghetti, and Meat Balls, Green Beans or Snap Peas and Kiwi (Sauce: Tomato and Squash Puree)
11:30 AM - 12:15 PM
Lunch
Home Made Soup of the Week Whole Grain Biscuits, Sliced Zucchini and Grapes
11:30 AM - 12:15 PM
Lunch
Make Your Own Salad (Lettuce/Chard/Kale, Shredded Carrot, Cabbage, Cucumber, Mushrooms, Tomato) with Tuna or Peanut Butter Sandwiches and Pears
11:30 AM - 12:15 PM
Lunch
Make your Own Mini Pizza (Cheese, Chicken, Tomato Sauce, Zucchini, Mushrooms) on a Sprouted Grain English Muffin, Pineapple
11:30 AM - 12:15 PM
Lunch
Cold Salmon, Tomatoes, Carrots, Celery, Avocado, Spiral Pasta, and Banana
11:30 AM - 12:15 PM
Snack PM
Homemade Fruit and Nut Trail Mix and Milk (Raisins, Cranberries, Apricots, Almonds, Peanuts, Sesame Seeds and Cashews) (Peanut Butter Toast, Apricots and Grapes for Under 2's)
5:00 PM - 5:30 PM
Snack PM
Sliced Apples and Almond Butter Rice Cakes
5:00 PM - 5:30 PM
Snack PM
Yogurt and Pineapple, Apple, Banana, Orange, Grape Kabobs
5:00 PM - 5:30 PM
Snack PM
Mini Muffins of the Week and Kiwi
5:00 PM - 5:30 PM
Snack PM
Homemade Whole Grain Cookies and Home Made Apple Sauce
5:00 PM - 5:30 PM

Monday

  • Breakfast
    7:15 AM - 8:00 AM
  • Snack AM
    9:45 AM - 10:00 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Snack PM
    5:00 PM - 5:30 PM

Tuesday

  • Breakfast
    7:15 AM - 8:00 AM
  • Snack AM
    9:45 AM - 10:00 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Snack PM
    5:00 PM - 5:30 PM

Wednesday

  • Breakfast
    7:00 AM - 8:00 AM
  • Snack AM
    9:45 AM - 10:00 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Snack PM
    5:00 PM - 5:30 PM

Thursday

  • Breakfast
    7:15 AM - 8:00 AM
  • Snack AM
    9:45 AM - 10:00 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Snack PM
    5:00 PM - 5:30 PM

Friday

  • Breakfast
    7:15 AM - 8:00 AM
  • Snack AM
    9:45 AM - 10:00 AM
  • Lunch
    11:30 AM - 12:15 PM
  • Snack PM
    5:00 PM - 5:30 PM
Monday Tuesday Wednesday Thursday Friday
Breakfast
Cereal with Milk and Fresh Fruit
7:15 AM - 8:00 AM
Breakfast
Hot Cereal with Raisins and Apples
7:15 AM - 8:00 AM
Breakfast
Cold Cereal with Banana
7:00 AM - 8:00 AM
Breakfast
Red Pepper and Mushroom Omelet, Orange
7:15 AM - 8:00 AM
Breakfast
Fruit Smoothie (Frozen Strawberries, Blue Berries, Raspberries and Black Berries, Spinach and Yogurt) and Whole Wheat Toast
7:15 AM - 8:00 AM

Monday

  • Breakfast
    7:15 AM - 8:00 AM

Tuesday

  • Breakfast
    7:15 AM - 8:00 AM

Wednesday

  • Breakfast
    7:00 AM - 8:00 AM

Thursday

  • Breakfast
    7:15 AM - 8:00 AM

Friday

  • Breakfast
    7:15 AM - 8:00 AM
Monday Tuesday Wednesday Thursday Friday
Snack AM
Whole Grain Sesame Crackers with Cream Cheese, Carrots and Cucumber (Steamed Carrots for Under 2's)
9:45 AM - 10:00 AM
Snack AM
Broccoli and Cauliflower, Whole Grain Lentil Chips and Homemade Hummus Dip (Steamed Broccoli and Cauliflower for Under 2's)
9:45 AM - 10:00 AM
Snack AM
Home Made Sprouted Grain Tortilla Chips with Home Made Black Bean Salsa, and Sliced Avocado (Tomatoes, Black Beans and Tortilla Chips for Under 2's)
9:45 AM - 10:00 AM
Snack AM
Carrots, Celery, Snap Peas or Green Beans and Home Made Dip (Steamed Carrots and Green Beans/Snap Peas for Under 2's)
9:45 AM - 10:00 AM
Snack AM
Cheese, Whole Wheat Crackers and Baby Tomatoes
9:45 AM - 10:00 AM

Monday

  • Snack AM
    9:45 AM - 10:00 AM

Tuesday

  • Snack AM
    9:45 AM - 10:00 AM

Wednesday

  • Snack AM
    9:45 AM - 10:00 AM

Thursday

  • Snack AM
    9:45 AM - 10:00 AM

Friday

  • Snack AM
    9:45 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday
Lunch
Spaghetti, and Meat Balls, Green Beans or Snap Peas and Kiwi (Sauce: Tomato and Squash Puree)
11:30 AM - 12:15 PM
Lunch
Home Made Soup of the Week Whole Grain Biscuits, Sliced Zucchini and Grapes
11:30 AM - 12:15 PM
Lunch
Make Your Own Salad (Lettuce/Chard/Kale, Shredded Carrot, Cabbage, Cucumber, Mushrooms, Tomato) with Tuna or Peanut Butter Sandwiches and Pears
11:30 AM - 12:15 PM
Lunch
Make your Own Mini Pizza (Cheese, Chicken, Tomato Sauce, Zucchini, Mushrooms) on a Sprouted Grain English Muffin, Pineapple
11:30 AM - 12:15 PM
Lunch
Cold Salmon, Tomatoes, Carrots, Celery, Avocado, Spiral Pasta, and Banana
11:30 AM - 12:15 PM

Monday

  • Lunch
    11:30 AM - 12:15 PM

Tuesday

  • Lunch
    11:30 AM - 12:15 PM

Wednesday

  • Lunch
    11:30 AM - 12:15 PM

Thursday

  • Lunch
    11:30 AM - 12:15 PM

Friday

  • Lunch
    11:30 AM - 12:15 PM
Monday Tuesday Wednesday Thursday Friday
Snack PM
Homemade Fruit and Nut Trail Mix and Milk (Raisins, Cranberries, Apricots, Almonds, Peanuts, Sesame Seeds and Cashews) (Peanut Butter Toast, Apricots and Grapes for Under 2's)
5:00 PM - 5:30 PM
Snack PM
Sliced Apples and Almond Butter Rice Cakes
5:00 PM - 5:30 PM
Snack PM
Yogurt and Pineapple, Apple, Banana, Orange, Grape Kabobs
5:00 PM - 5:30 PM
Snack PM
Mini Muffins of the Week and Kiwi
5:00 PM - 5:30 PM
Snack PM
Homemade Whole Grain Cookies and Home Made Apple Sauce
5:00 PM - 5:30 PM

Monday

  • Snack PM
    5:00 PM - 5:30 PM

Tuesday

  • Snack PM
    5:00 PM - 5:30 PM

Wednesday

  • Snack PM
    5:00 PM - 5:30 PM

Thursday

  • Snack PM
    5:00 PM - 5:30 PM

Friday

  • Snack PM
    5:00 PM - 5:30 PM
No events available!